Written by webtechs

Memory Care Costs 204

Here is a general overview of memory care costs in the United States:

  • The median monthly cost of memory care is $6,935.
  • The cost can range from as low as $3,000 per month to more than $12,000 per month.
  • In-home care can be less expensive than facility-based care, but it may not be appropriate for everyone.

The cost of memory care can vary greatly depending on a number of factors, including:

  • Level of care: The level of care needed will depend on the individual’s cognitive and physical abilities. Those who require more assistance with daily activities, such as bathing, dressing, and eating, will typically pay more.
  • Location: Memory care facilities in urban areas tend to be more expensive than those in rural areas.
  • Type of facility: There are different types of memory care facilities, such as assisted living facilities with dedicated memory care units, standalone memory care communities, and in-home care. Each type of facility has its own pricing structure.
  • Amenities and services: Some memory care facilities offer a variety of amenities and services, such as transportation, housekeeping, and laundry, which can add to the cost.

The following are some ways to pay for memory care:

  • Medicare
  • Medicaid
  • Life Insurance
  • Long-Term Care Insurance
  • Reverse Mortgages

Here’s a breakdown of potential costs and factors to consider:

1. Location:

  • Region: Memory care costs can vary widely by geographic location, with higher costs typically found in urban areas or regions with a higher cost of living.
  • Facility’s Location: Memory care facilities located in prestigious neighborhoods or with scenic views may command higher prices.

2. Level of Care Needed:

  • Assessment: Before moving into a memory care facility, individuals typically undergo an assessment to determine their level of care needs. Those with more advanced dementia or additional medical conditions may require higher levels of care, which can increase costs.
  • Staffing Ratios: Facilities with lower staff-to-resident ratios may provide more personalized care but may also have higher costs.

3. Amenities and Services:

  • Accommodations: Private rooms or suites typically cost more than shared accommodations.
  • Meals: Some facilities offer gourmet or specialized meal options, which may affect the cost.
  • Activities and Programs: Memory care facilities may offer specialized programs and activities designed to engage residents with dementia, such as memory-enhancing activities or sensory stimulation programs.

4. Additional Fees:

  • Move-in Fees: Some facilities charge a one-time move-in fee to cover administrative costs and facility preparation.
  • Medication Management: Additional fees may apply for medication management services.
  • Transportation: If transportation services are provided for medical appointments or outings, there may be associated fees.

Cost Estimates:

  • Average Range: Memory care costs can range from $3,000 to $7,000 or more per month, with some high-end facilities charging $10,000 or more per month.
  • Specific Factors: For example, memory care costs in urban areas or facilities with high-end amenities may be at the higher end of the spectrum, while facilities in rural areas or with fewer amenities may be more affordable.

Other Points to Consider

  • Insurance Coverage: Long-term care insurance or veterans’ benefits may help cover some of the costs of memory care.
  • Financial Assistance: Some states offer Medicaid waivers or other financial assistance programs to help offset the cost of long-term care for individuals with dementia.
  • Quality of Care: When evaluating memory care facilities, consider factors such as staff training, resident engagement, safety measures, and overall reputation in addition to cost.

Here are some tips for saving on memory care costs:

  • Shop around and compare prices.
  • Ask about discounts and financial assistance programs.
  • Consider in-home care if it is appropriate for your loved one.
  • Look for facilities that offer a variety of amenities and services included in the base price.

Canyon Winds is a Memory Care Facility in located in Mesa, Arizona

Canyon Winds is a beautiful memory care facility near Mesa, AZ. Needing to socialize with other residents becomes a vital part of many of our residents lives and Canyon Winds Independent Living Facility offers indoor spaces to support that require. If one of our resident needs assistance moving from their bed to a mobility scooter, Canyon Winds has staff that can help them.

Address: 2851 N. Boulder Canyon, Mesa, Arizona 85207

Phone: (480)-948-0700

Crafts For Seniors With Dementia
Written by webtechs

Craft Ideas For Seniors

Anyone who has Alzheimer’s or is suffering from dementia needs mental stimulation and social engagement. There are five crafts that are perfect for seniors living under these conditions. If you are searching online for “crafts for seniors with dementia” or “easy crafts for seniors with dementia,” then this post is for you!

Easy Crafts For Seniors With Dementia

The best way to set up activities for those with dementia is to make sure the craft does not have a right or a wrong way to accomplish the task. These activities are meant to be fun and satisfying; helping to improve self-esteem and confidence. In fact, some crafts may be the preferred alternative to medications used to curb depression or behavioral issues. It’s also important to play it safe. Safety is key with these crafts and/or activities for seniors with dementia. Stay clear of choking hazards or potentially dangerous movements or stretches. Below is a list of five great crafts for your loved ones.

1. Flower Arrangements

Creating flower arrangements is a terrific activity, especially for those who previously enjoyed this task earlier in life. Anyone who liked creating flower arrangements or putting together flower gardens will appreciate this craft idea. Let the senior in your life hop back in time and create some flower arrangements. All you need for this activity is a plastic vase and preferably some artificial flowers.

2. Keep A Beat

This may sound like a meaningless and somewhat boring task, but it has been proven to be very beneficial for seniors with memory issues. The best way to keep a beat to a song is by using some sort of homemade shaker. What can you use to construct a homemade shaker, though? Our suggestion is to fill a plastic container with pasta or dry beans. Staying with a music rhythm for several minutes will help sharpen focus.

3. Make A Scrapbook

Scrapbooking can be a tremendously satisfying activity for all ages. For seniors, it may be ideal to equip them with a small notebook, magazine or newspaper clips and a glue stick. From there, let the creative minds take over. Leave the arrangement and/or goal of the scrapbook up to them. Perhaps bringing an already completed scrapbook for reference would be a good idea.

4. Play Dough

Just like scrapbooking, play dough can be fun for everyone, especially seniors. They can relax and form clay into any shapes and sizes they desired. Make sure you have cookie cutters and a plethora of play dough handy. Adding in a few drops of essential oils can give the play dough a pleasant scent.

5. Sorting Through Coins

This is one last great activity. Sorting coins can be a very fun and productive task, at the same time. This could remind them of earlier in life when they had to manage finances or create a budget.

Read more about great crafts for seniors with dementia here.

Canyon Winds Retirement Offers Assisted Living in Mesa, Arizona

Canyon Winds Retirement is an assisted living facility in Mesa, Arizona. To schedule a tour of our assisted living facility, contact SLS Communities or for more information please call us today at 480-405-1129.

Favorite Sports For Seniors
Written by webtechs

Favorite Sports For Seniors

Here are some of the favorite sports for seniors:

  • Walking: It is a low-impact activity that is easy on the joints and can be done just about anywhere. It is also a great way to socialize and meet new people.
    Walking sport for seniors
  • Swimming: Swimming is another low-impact activity that is great for the cardiovascular system. It is also a good way to improve flexibility and range of motion.
    Swimming sport for seniors
  • Yoga: Yoga is a great way to improve flexibility, balance, and strength. It can also help to reduce stress and anxiety.
    Yoga sport for seniors
  • Tai Chi: Tai Chi is a gentle martial art that combines slow, flowing movements with meditation. It is a great way to improve balance, coordination, and flexibility.
    Tai Chi sport for seniors
  • Pickleball: Pickleball is a relatively new sport that is a cross between tennis, badminton, and table tennis. It is a great way to get some exercise and have some fun.
    Pickleball sport for seniors
  • Golf: Golf is a low-impact sport that can be enjoyed by people of all ages. It is a great way to get some exercise, fresh air, and sunshine.
    Golf sport for seniors
  • Dance: Dancing is a great way to improve balance, coordination, and flexibility. It can also be a lot of fun.
    Dance sport for seniors

These are just a few of the many sports that are popular among seniors. The best sport for you will depend on your individual interests and abilities.

Here are some additional factors to consider when choosing a sport for seniors:

  • The level of impact: Some sports are more high-impact than others, which can be hard on the joints. If you have any health concerns, talk to your doctor before starting a new sport.
  • The social aspect: Some sports are more social than others, which can be a great way to meet new people and make friends.
  • The location: If you live in a rural area, you may not have access to all the same sports as someone who lives in a city.
  • The cost: Some sports can be more expensive than others, so you’ll need to factor that in when making your decision.

No matter what sport you choose, make sure to start slowly and gradually increase your activity level. This will help you reduce your risk of injury and maximize your enjoyment.

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Retiring In Arizona Pros And Cons
Written by webtechs

Retiring In Arizona Advantages And Disadvantages

When retirement is right around the corner, Arizona is definitely a state you should consider for relocation. Its amount of beautiful, sunny days are unrivaled across the U.S. A rising economy, plus quality of healthcare continue to make Arizona a popular choice for retirees. If you are searching for “retiring in Arizona pros and cons,” this post is for you!

Arizona Pros

In addition to fewer tax burdens than other states, here are a few of the benefits associated with retiring in Arizona:

Most Sunny Days Possible

This is not a saying; this is a fact. Arizona has the most sunny days of any state, and this information is coming directly from the NOAA (The United States National Oceanic & Atmospheric Administration). That’s right, even Florida, the sunshine state, receives less sun than Arizona. If you want to leave the dreary, cloudy days for more sunlight, then Arizona is the obvious number one choice.

Low Cost Of Living

Arizona is cheaper to live in than the average state, according to BestPlaces. Whether you are looking for a two-bedroom, one-bedroom or even a studio apartment, chances are you’ll pay less in Arizona. Combine the low cost of living with a booming economy and strong job market, and your financial future is more than secure in the valley of the sun. Plus, less money spent on a mortgage or rent means more money to spend on scenic trips and golf outings!

Premier Golf Destination

Oh, did we already mention golf? Well, there is a good reason for that. Arizona is one of the best places in the world, not just the U.S., for the avid golfer. With premier courses all across the valley, Arizona is a hot spot for a retirees’ most popular hobby. Scottsdale, AZ is home to the PGA’s Waste Management Open (played at TPC Scottsdale), and numerous other top-notch courses.

Beautiful Scenery

Arizona is home to breathtaking sunrises and sunsets each day. If you love the outdoors, Arizona offers a wide range of scenic hikes and trails. Sedona, AZ, located just two hours outside of Scottsdale, is world-renowned for its red rock beauty. Take the short and scenic drive up north for views that are truly unforgettable.

Arizona Cons

There are a few drawbacks to retiring in Arizona. Here is a short list:

Hotter Weather

Yes, you may be looking to escape cooler weather where you currently live. But, are you okay with hot (really hot) weather for the majority of the year? It’s one thing to call Arizona a second home during fall and winter, but the summer season can last a long time and frequently reaches triple digits on the thermometer. If it seems too hot, the Northern Arizona area may be perfect for you! The average July temperature in Flagstaff, AZ is a reasonable 82 degrees.

Higher Crime Rate Than Most States

According police reports submitted to the FBI, Arizona does, unfortunately, have a higher crime rate than most states. This means property tax rates will also be higher in the area. Luckily, there are many retirement communities that offer a safe environment for seniors year round. Take a look at some of the communities across the valley right here.

Tourism Increase

Lots of retirees love the idea of Arizona because it appears isolated and peaceful, compared to a lot of other states. The only drawback is during the fall to winter seasons when many northerners head to the valley as a second home. These people are lovingly referred to as “snowbirds” across Arizona. They will flock to the area during the colder seasons to escape frigid conditions and hit the many links in Arizona. At this time, you’ll certainly notice more traffic on the roads and in most public places.

Canyon Winds Retirement Offers Assisted Living in Mesa, Arizona

Canyon Winds Retirement is an assisted living facility in Mesa, Arizona. To schedule a tour of our assisted living facility, contact SLS Communities or for more information please call us today at 480-405-1129.

Written by webtechs

Memory Care Costs 2023

Memory Care Cost

The average cost of memory care is $3,848 a month with costs ranging from $2,500 to $5,195 in Mesa, AZ in 2023.

The average cost of memory care can range from $2,500 to $5,195 a month or more. Costs differ depending on area, amenities offered, and elderly care needs. While some services such as meals, medication control, and grouped activities are included, others will be optional. For instance, residents might have access to laundry services, meal outings, or beauty services, like haircuts or manicures, but those might be and added expense.

Memory care costs will differ depending on the community. Our Memory care communities offer 24-hour care, specialized staff, memory-improving activities and therapeutics, and secure settings. Memory care also offers meals, house-keeping, and help with assistance doing activities of day to day living, like bathing, dressing, and use of the bathroom. All this will add to the cost of memory care.

The following are some ways to pay for memory care:

  • Medicare
  • Medicaid
  • Life Insurance
  • Long-Term Care Insurance
  • Reverse Mortgages

Canyon Winds is a Memory Care Facility in located in Mesa, Arizona

Canyon Winds is a beautiful memory care facility near Mesa, AZ. Needing to socialize with other residents becomes a vital part of many of our residents lives and Canyon Winds Independent Living Facility offers indoor spaces to support that require. If one of our resident needs assistance moving from their bed to a mobility scooter, Canyon Winds has staff that can help them.

Address: 2851 N. Boulder Canyon, Mesa, Arizona 85207

Phone: (480)-948-0700

Favorite Sports For Seniors
Written by webtechs

Popular Games For Seniors

If you are searching for “games for seniors” or “physical games for seniors”, this article will detail three of the best activities for today’s active seniors!

Fun Games For Seniors

With a plethora of activities offered at assisted and independent living facilities, it may be difficult to pinpoint which game you like best. We have compiled a list of three games that seniors love, including:

  1. Bocce Ball
  2. Line Dancing
  3. Shuffleboard

Bocce Ball

Bocce ball’s history goes even further than that of shuffleboard! Dating as far back as 5200 B.C., English scientist, Sir Francis Petrial, discovered a painting of two children playing bocce ball in an ancient Egyptian tomb. The sport traveled all the way to Greece by 600 B.C. and eventually took center stage at the first Bocce Olympiad held in Athens in 1896. Bocce ball didn’t become popular in the U.S. until the 1980’s, but now it is enjoyed by all age groups, especially seniors all over the country.

Rules

  • Eight balls, plus a pallino (smallest ball), can be shared by 2, 4, 6 or 8 players on same court.
  • A random player starts by throwing the pallino and the first bocce ball onto the court.
  • This player is now deemed “inside” due to being the closest player to the pallino.
  • All players now throw their ball.
  • Closest player to the pallino is awarded one point.
  • Every one of the leader’s balls that are closer to the pallino than opponent’s balls earns another point.
  • Frame is over after all players have tossed their balls.
  • 13 points are awarded to the winner.

Health Benefits

  • Stress relief.
  • Mental stimulation.
  • Improves flexibility.

Line Dancing

Experts suggest everyone, including seniors, should get at least 30 minutes of daily aerobic exercise. So why not hit this goal while doing something fun? Consider participating in line dancing classes. Line dancing is great for the heart, involves constant exercise and will keep you in shape. If you are new to the dance world, don’t worry as line dancing is perfect for beginners.

Rules

  • Follow your dance instructor’s lead and have fun!

Health Benefits

  • Improves stamina, posture and balance.
  • Lowers stress.
  • Lowers risk of heart disease, high blood pressure, diabetes and osteoporosis.

Shuffleboard

Shuffleboard

The origins of this sport go all the way back to the 15th century. Shuffleboard was actually first popularized in English pubs. While the game has constantly changed throughout the years, the rules have generally remained the same. For seniors, this is a great outdoor activity, which puts an emphasis on socializing. Outdoor and indoor versions of this game can vary, but the objectives do not change. Shuffleboard requires more strategy than strength, so it’s a great game to keep your mind sharp!

Rules

  • Each player slides their four weights across the opponent’s board, alternating turns.
  • Try to slide your weights into the highest available scoring area.
  • You can knock off opponent’s weights or use them to protect your score.
  • A player wins when reaching a score of 15 first.
  • Some tournaments can make 21 the winning score.

Health Benefits

  • Reduces stress.
  • Increases heart rate.
  • Workout for several muscle groups.
  • Constant mental stimulation.
Written by webtechs

Memory Care Costs 2022

Memory Care Cost

The average cost of memory care is $3,848 a month with costs ranging from $2,500 to $5,195 in Mesa, AZ in 2022.

The average cost of memory care can range from $2,500 to $5,195 a month or more. Costs differ depending on area, amenities offered, and elderly care needs. While some services such as meals, medication control, and grouped activities are included, others will be optional. For instance, residents might have access to laundry services, meal outings, or beauty services, like haircuts or manicures, but those might be and added expense.

Memory care costs will differ depending on the community. Our Memory care communities offer 24-hour care, specialized staff, memory-improving activities and therapeutics, and secure settings. Memory care also offers meals, house-keeping, and help with assistance doing activities of day to day living, like bathing, dressing, and use of the bathroom. All this will add to the cost of memory care.

The following are some ways to pay for memory care:

  • Medicare
  • Medicaid
  • Life Insurance
  • Long-Term Care Insurance
  • Reverse Mortgages

Canyon Winds is a Memory Care Facility in located in Mesa, Arizona

Canyon Winds is a beautiful memory care facility near Mesa, AZ. Needing to socialize with other residents becomes a vital part of many of our residents lives and Canyon Winds Independent Living Facility offers indoor spaces to support that require. If one of our resident needs assistance moving from their bed to a mobility scooter, Canyon Winds has staff that can help them.

Address: 2851 N. Boulder Canyon, Mesa, Arizona 85207

Phone: (480)-948-0700

golf stretching exercises for seniors
Written by Brian B

Golf Exercises For Seniors

These are five of the best golf exercises for seniors looking to hit the links!

Best Golf Exercises For Seniors

These exercises/stretches are specifically designed to keep your ankles, quads, legs, hips and back loose for your next day at the course.

Ankle Exercise

Walking the course for several hours will undoubtedly put stress on your lower body. Exercise your ankles by performing this windshield wiper exercise:

  • Start by sitting in a chair with your feet resting flat on the ground.
  • Rotate both feet to the left slowly.
  • Hold the pose.
  • Bring your feet back to the center, then rotate them to the left.
  • Use this stretch to loosen the surrounding muscles and ligaments around the ankles.

Quad Exercise

Cramping in the quadriceps is an all-too-common reality for senior golfers. Try this exercise as a preventative before taking your first swing:

  • Stand with both feet planted on the ground firmly.
  • Steady yourself by leaning against a door or other large and steady object.
  • Bend one leg and knee, holding it close to your buttocks.
  • Use the hand on that same side of the body to hold the leg in position.
  • Hold this pose for at least 10 seconds.

Leg Exercise

Leg strength is incredibly important when it comes to your swing. Use this stretch to keep your legs both loose and strong:

  • Sit up straight in a chair.
  • Both feet need to be flat on the floor.
  • Slowly raise a leg while keeping your back straight.
  • Keep the leg horizontal with the floor.
  • Try to hold this pose for 5 seconds.
  • Repeat the pose with the opposite leg.
  • Perform the stretch 8-10 times on each side.

Hip Exercise

Everyone knows that hip strength is a crucial asset for a golfer. Loosen your hips before hitting the first tee by using this stretch:

  • Start by laying flat on your back.
  • Have your knees in the air and feet planted on the ground.
  • Now drop both knees to the left side.
  • Hold the pose for 10-15 seconds.
  • Return to starting position, then repeat the motion on your right side.

Back Exercise

Back pain can turn any golf outing into a nightmare. Always make sure to stretch before hitting the links. Try this exercise below:

  • Lie flat on your back to start.
  • Bend your knees but keep your feet flat on the ground simultaneously.
  • Keep your arms flat on the ground at this time.
  • Keep your feet shoulder width apart.
  • Your hands and shoulders need to be flat on the ground while you raise your hips.
  • Form a straight line from knees to head with your hips.
  • Lower yourself back down to the ground slowly and carefully.
  • Repeat this motion 8-10 times.

Senior Golfing

Canyon Winds Retirement Offers Assisted Living in Mesa, Arizona

Canyon Winds Retirement is an assisted living facility in Mesa, Arizona. To schedule a tour of our assisted living facility, contact SLS Communities or for more information please call us today at 480-405-1129.

More Articles About Senior Living

Levels Of Care For Elderly
Written by Brian B

Levels Of Care For Elderly

Are you looking for all the types of elderly care? We’re here to detail the six levels of care for the elderly.

In-Home Care

In-home care is sometimes appropriately referred to as “aging in place.” This level of care is intended for seniors that need help around their own home, yet still possess the mental and physical capabilities to survive on their own. In-home care generally consists of daily check-ins, administering medication and personal care.

The benefits of in-home care are obvious. Staying at home in a comfortable environment is typically how seniors prefer to age. The only downside is this care does not last very long, typically. Elderly patients receiving in-home care usually move on to independent or assisted living communities in the near future.

Independent Living

Independent living are residential apartments for seniors who are 55 years old or older. Senior housing will have a warm atmosphere, more compact living, and they are designed to help seniors get around easier and landscaping and/or maintenance is taken care of for them.

Typically, independent living communities offer its residents various activities and programs, other types of services as well as niceties. Independent living housing usually has a recreational center and/or clubhouse that allows seniors to socialize with other seniors. Independent living may also have community movie nights, arts and crafts, holiday turnouts, and other sorts of activities.

Assisted Living

Assisted living arrangements can vary based on whatever the prospective resident desires. Most will offer private and/or studio apartments, with 24-hour staff available for any assistance or guidance. This is the perfect living style for those who are mostly independent but will require help with some activities. One of things residents truly enjoy about assisted living facilities is the sense of community.

Daily activities paired with large dining areas provide the perfect settings for socializing. Staying active and creating bonds with other residents is such an enriching experience for senior citizens. Transportation to and from medical appointments and social gatherings are generally provided at assisted living facilities.

Respite Care

Respite care is designed for seniors who may be a bit apprehensive about moving into independent or assisted living communities. Respite care is for individuals who may be in transition of care stages. This type of care could last only one month or one year, in some cases. In a lot of ways respite care is simply a test run to see how comfortable you may be at a care facility.

Memory Care

Memory care units are available specifically for residents in need of more supervision and assistance. Memory care, often referred to as Alzheimer’s care units or special care units, are ideal for senior citizens with mental or physical issues. Memory care units can either exist within an assisted living facility or act as a stand-alone, in some cases.

Just like assisted living arrangements, 24-hour staff will occupy the memory care units. Think of memory care units as the same as assisted living communities, just equipped with more care and medical supervision.

Nursing Home

Nursing home senior care is the most concentrated living situation for the elderly. This type of care features more invasive caregiving than other living arrangements. This level of care is suggested for seniors who require frequent hospitalizations, with a worsening condition, overall.

Canyon Winds Retirement Offers Assisted Living in Mesa, Arizona

Canyon Winds Retirement is an assisted living facility in Mesa, Arizona. To schedule a tour of our assisted living facility, contact SLS Communities or for more information please call us today at 480-405-1129.

More Articles About Senior Living

Best Core Exercises For Seniors
Written by Brian B

Best Core Exercises For Seniors

Daily core exercises can help seniors improve stamina, posture and balance. Check out five of the best core exercises for today’s seniors.

1. Squats

  • Stand straight with your feet width-length apart.
  • Keep your back up straight.
  • Stretch your arms out while bending your knees.
  • Hold onto a chair just for balance.
  • Bend your knees and get your calves/thighs to a make a 90-degree angle.
  • Do these squats in sets of 5-15.

2. Leg Lifts

  • Lie down, keeping your back flat on the floor.
  • Use a yoga mat for extra comfort.
  • Raise one leg at a time, approximately 5-6 inches off the ground.
  • As you lift the leg, contract your abdominal muscles.
  • Hold this pose for up to 5 seconds.
  • Repeat this motion with the opposite leg.

3. Planks

  • Lie on your stomach.
  • Press your forearms against the floor.
  • Keep your back straight throughout the pose.
  • Squeeze your glutes, quads and abdominal muscles to push yourself off the floor.
  • Resist from sagging your shoulder blades forward.
  • Hold the pose for 10-20 seconds.
  • Return back to starting position.

Planking

4. Superman

  • While lying face-down on the floor, stretch your arms out in front of you.
  • Pull your belly button inward and your back towards the floor.
  • Raise your right leg.
  • Your shin should now be parallel to the floor.
  • Do this motion while keeping your knee bent the entire time.
  • Return your right foot back to the floor.
  • Do the same motion with your left leg.

5. Knee Lifts

  • Sit with your back straight.
  • Keep your feet planted on the floor.
  • Have your knees a few inches apart.
  • Raise one foot.
  • Make sure your knees come straight up.
  • Raise your foot 3 inches off the ground, at minimum.
  • Repeat the motion with each foot.
  • Do this 5-15 times each.

Canyon Winds Retirement Offers Assisted Living in Mesa, Arizona

Canyon Winds Retirement is an assisted living facility in Mesa, Arizona. To schedule a tour of our assisted living facility, contact SLS Communities or for more information please call us today at 480-405-1129.

More Articles About Senior Living

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